Sample Paleo Meals

I thought I’d share some pictures of some of the delicious paleo meals I have been eating over the past week. The thing is, when I started on paleo I really thought the paleo diet might get boring like heaps of other *diets* often do.

But I really enjoy such a wide variety of paleo diet foods. You can choose from so many things and the meals are actually interesting and satisfying meals as well!

2 Days Paleo Meals

bacon, eggs, salsa Paleo Diet Breakfast

Bacon, scrambled eggs, and a spinach and tomato salsa

Paleo Diet Lunch

Thai Spiced Fish with a side salad

Paleo Diet Snack

Ham slices topped with avocado and tomato slices

 chicken with mushroom cream sauce

Paleo Diet Dinner

Creamy chicken with mushroom sauce

Brocolli omelette

Paleo Diet Breakfast

Vege Filled Omelet, yummy!

Fry up some of your favorite veges, a couple of fresh diced tomatoes, a bit of bacon and serve it inside an omelet.

 lemon pepper prawns and salad

Paleo Diet Lunch

Lemon pepper prawns and salad inside the lunch box

bolognaise and cabbage

Paleo Diet Dinner

Beef bolognaise with sauteed cabbage noodles

 

See what I mean, I eat quite alot and the meals are really delicious. I’m definitely not deprived at all, and that’s my kind of weight loss program!

If you like the look of the paleo meals above, you might be interested in my paleo meal plans. A 4 week workable meal plan package with a recipe book, all aimed at weight loss as well. Even if you’re not 100% paleo you will still love some of these meals!

CLICK HERE TO CHECK OUT THE PERSONAL PALEO PLANS

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Comments

  1. Vanessa says:

    Great job on taking pictures and posting them with such organization. If I wasn’t a vegetarian I would try them all out, they look so yummy!!

    • Jedha says:

      Can you believe I was actually avegetarian for 15 years! Sometimes I can’t it’s been such a turn around. Glad you enjoyed the pictures and thanks for stopping by.

  2. Cathy says:

    I just wanted to say thank you for all the information you provide. I come here multiple times a day. I am on a plateau right now and read where you said most people give up because it seems like its not working and that is exactly what I usually do. I am not going to give up, I’m going to keep it up because I feel SO MUCH better eating this way. I have a feeling I need to eat more LOL if you can believe that. I used to NEED to eat every 2/3 hours, now I don’t get that hungry twinge where I feel if I don’t eat I’m going to go crazy. Now I just know its time to eat and casually fix something rather than frantically through some food together and gobble it down like there is no tomorrow. Hope I’m making sense.

    • Jedha says:

      Hi Cathy, thanks for saying thanks and I’m glad you are finding the site helpful. Definitely do not give up, the plateau is no fun place to be but it does shift. Remember that this is not a ‘diet’ but a new lifestyle that is going to make you healthier so focusing long term is a good thing. In saying that, once you reach your goal weight that doesn’t mean you can’t have meals off occasionally.

      Paleo does make you feel better on so many levels and fills you up more as you’ve mentioned above. I’d be happy to take a look at your food journal and give you a few tips to help you get off the plateau. If you could keep a journal for 3-4 days of food and exercise you can submit it to me here http://paleoweightlosscoach.com/contact/

      You’ve also inspired another article topic, a few people have asked me about palteaus lately :)

  3. keren says:

    hi there i would really like the recipe for Beef bolognaise with sauteed cabbage noodles it looks so yummy and i really think the whole family would like that one

Trackbacks

  1. [...] that is actually far from the truth. I’ve been finding that there are a huge variety of paleo meals you can eat. And these meals are both satisfying as well as super good for [...]

  2. [...] diet foods. So to make it easy I thought I’d just include some pictures of what a typical day of paleo meals might look like on my [...]

  3. [...] If you like the look of this meal you also might like to check out some more samples of my grain free, sugar free, dairy free, paleo meals. [...]

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